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  • Home
  • Raising Outdoor Kids
    • Cooking & Crafting

      How to Make Birdseed Ornaments for Wild…

      November 27, 2020

      Raising Outdoor Kids

      Beautiful Spring Picture Books for Children

      March 28, 2020

      Raising Outdoor Kids

      Playing in Nature Protects Our Children During…

      March 17, 2020

      Raising Outdoor Kids

      50+ Spring Nature Activities for Kids of…

      March 3, 2020

      Crafting

      How to Make a Willow Nature Crown…

      July 2, 2019

      Raising Outdoor Kids

      9 Special Ways to Celebrate Summer Solstice…

      June 1, 2019

      Raising Outdoor Kids

      A Beginner’s Guide to Pond Dipping with…

      May 20, 2019

      Raising Outdoor Kids

      How Pokémon Can Get Kids Bird Watching

      April 30, 2019

      Nevada, USA

      Rock Climbing and Hiking Around Las Vegas…

      April 24, 2019

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      Signs of Spring Nature Walk for Kids…

      April 5, 2019

  • Spring Outside 2020
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    • All Alberta British Columbia Lower Mainland Northern Interior Okanagan
      British Columbia

      Hiking and Camping with Kids at Kokanee…

      July 30, 2018

      Okanagan

      More to Explore in the Okanagan Valley:…

      December 1, 2017

      British Columbia

      Family-Friendly Adventures on BC’s Sunshine Coast

      November 8, 2017

      British Columbia

      A National Park Reserve in the South…

      November 3, 2017

      Okanagan

      More to Explore in the Okanagan Valley:…

      November 1, 2017

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      Hiking Spion Kop with Kids in Lake…

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      More to Explore in the Okanagan Valley:…

      September 28, 2017

      British Columbia

      More to Explore in the Okanagan Valley:…

      August 30, 2017

      Alberta

      Rock Climbing with Kids in Jasper National…

      August 8, 2017

      Alberta

      Family Adventures in Jasper National Park: 10…

      July 26, 2017

      Alberta

      Shaw’s Point Resort

      August 6, 2015

      Alberta

      Apiaries in Northern Alberta

      August 5, 2015

      Alberta

      St. Isidore, Alberta

      August 4, 2015

      Alberta

      The Hoodoos

      July 29, 2015

      Alberta

      Royal Tyrrell Museum

      July 28, 2015

      Alberta

      Bow Valley Campground

      July 27, 2015

      British Columbia

      Hiking and Camping with Kids at Kokanee…

      July 30, 2018

      British Columbia

      More to Explore in the Okanagan Valley:…

      December 1, 2017

      British Columbia

      Family-Friendly Adventures on BC’s Sunshine Coast

      November 8, 2017

      British Columbia

      A National Park Reserve in the South…

      November 3, 2017

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      More to Explore in the Okanagan Valley:…

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      Hiking Spion Kop with Kids in Lake…

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      More to Explore in the Okanagan Valley:…

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      More to Explore in the Okanagan Valley:…

      August 30, 2017

      Lower Mainland

      Visiting the Capilano Suspension Bridge Park in…

      March 7, 2017

      Lower Mainland

      Outdoor Family Adventures in Metro Vancouver

      August 2, 2016

      Lower Mainland

      Biking the Stanley Park Seawall

      July 27, 2016

      Lower Mainland

      Exploring Deep Cove and Quarry Rock Trail

      July 25, 2016

      Lower Mainland

      Visiting Queen Elizabeth Park

      July 22, 2016

      Lower Mainland

      Biking Through Pacific Spirit Regional Park

      July 20, 2016

      Lower Mainland

      Exploring Lynn Canyon Park

      July 18, 2016

      Lower Mainland

      1001 Steps to the Beach

      April 19, 2014

      Northern Interior

      Life at Ness Lake

      September 1, 2016

      Northern Interior

      McMillan Creek Regional Park

      October 8, 2015

      Northern Interior

      Ferguson Lake Nature Reserve

      October 6, 2015

      Northern Interior

      Eskers Provincial Park

      October 5, 2015

      Northern Interior

      Autumn in Northern British Columbia

      September 28, 2015

      Northern Interior

      Wildflowers in Northern British Columbia

      June 6, 2015

      Northern Interior

      Visiting Barkerville Historic Town

      June 2, 2015

      Northern Interior

      Travelling North

      June 19, 2013

      Okanagan

      More to Explore in the Okanagan Valley:…

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      A National Park Reserve in the South…

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Backwoods Mama

Family Life

The IceMan – Six Days Away!

February 7, 2011
I managed to do my last 5 km run in 30.10 minutes! Hurrah!

Unfortunately, my sciatic nerve has been bothering me. I starting having this issue (along with lower back pain and shoulder pain) when Monkey was about 6 months. The original injury happened while hauling my heavy Monkey (22 lbs at 5 months) in a heavy 15lb car seat. I guess I wasn’t invincible to hauling around 40+lbs on a daily basis. There’s nothing wrong with my spine but certain things seem to aggravate the injury and running seems to be one of them. The things is, I’m probably not running with the best stance. Hmmm…

Alas! Only 6 days left, and then I’ll focus more on strengthening my core muscles. I really want to overcome my injuries.

The IceMan – Six Days Away! was last modified: June 2nd, 2016 by Josée
Iceman 2011Prince George
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1 comment

Jenn February 8, 2011 at 12:12 pm

Wow – 6 days left. Sorry to hear you're struggling with that nerve, must make training a struggle. Good luck with the next few days and the race!

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